The BetterPoints Hounslow challenge allows residents of the London Borough of Hounslow to earn BetterPoints for getting active by visiting a Lampton Leisure Centre, walking/wheeling, running and cycling. Plus earn rewards for attending health and wellbeing services like stop smoking and weight management.
Download the app via the buttons or QR code at the bottom of the page to join in and start earning rewards today!
Congratulations to our next Move More Hero Laura!
The BetterPoints Hounslow challenge has encouraged her to be more active than before. This new lifestyle has taken her from a dark place and improved her health and mental wellbeing.
“I now have a morning routine of doing a mini workout at home and a yoga video which I've found sets me up for the day. I've also introduced a yoga session at a wellbeing course I have started which I was super nervous about!
Being more active has helped my confidence, I’m feeling better about my body, and wanting to push myself a bit further - before it seemed unfathomable. I was worried I would fail, kept comparing myself to others. Mentally I was in a really dark place a few months ago. I had no routine, I was isolated, I felt I had nothing to be proud of. I was drinking too much and not eating healthily.
The app has helped me to make baby steps but I'm beginning to notice a change. It's nice to have all my activities recorded so I can look back and think Yeah, I've achieved something today!"
Great work Laura!
How can you be a 'Move More Hero' and win 25,000 BetterPoints?
Download the BetterPoints app and get active, then tell us your story by completing the Move More Hero Survey to be in with a chance of winning the monthly prize.
Use the buttons below or scan this QR code to join in and start earning rewards and participating in prize draws today!
.jpg)
.jpg)
