Want to get active? We can help you.
We believe that being physically active will help you to live a healthier and happier life.
The programme supports people with long-term health conditions and those who would benefit from moving more often, to build physical activity into their lives. It provides you with the guidance, confidence and motivation you need to exercise safely from the comfort of your own home or in your local community.
Please speak to your GP or Health professional about referring you. Find out more about the Exercise on Referral programme here and start earning BetterPoints when you attend your sessions.
You can earn up in £22 in BetterPoints during the programme when you attend your exercise on referral sessions:
Sign up and earn your first reward of 2,500 BetterPoints
Every time you attend Lampton Leisure for your exercise on referral session you'll scan in and earn 500 points.
Once you've completed at least 9 sessions you will get another 2,500 BetterPoints.
Complete the programme and receive a final bonus of 5,000 BetterPoints once you've attended at least 18 sessions.
🛍 BetterPoints can be spent on the high street, online, or donated to charity
It takes place in the Lampton Leisure Centres within the London Borough of Hounslow. The programme is running at Isleworth Leisure Centre, Brentford Fountain Leisure Centre, Heston Pools and Fitness, Hanworth Air Park Leisure Centre and New Chiswick Pool.
To be eligible for the Exercise Referral programme you need to live in the London Borough of Hounslow, be over the age of 18, be inactive and have one of the following conditions:
- Mild to moderate depression
- Obesity (BMI>30 or >27.5 for Asian populations)
- Hypertension
- Diabetes – Type 1 and Type 2
- Osteoporosis
- Arthritis
- CVD or high risk of CVD or a Neurological condition
Download the BetterPoints app by tapping the buttons below or scanning this QR code with your phone:
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