We believe that being physically active will help you to live a healthier and happier life.
The programme supports people with long-term health conditions and those who would benefit from moving more often, to build physical activity into their lives. It provides you with the guidance, confidence and motivation you need to exercise safely from the comfort of your own home or in your local community.
📲 You can earn up 2,500 BetterPoints for signing up and then points every time you attend Lampton Leisure
🛍 BetterPoints can be spent on the high street, online, or donated to charity
It takes place in the Lampton Leisure Centres within the London Borough of Hounslow. The programme is running at Isleworth Leisure Centre, Brentford Fountain Leisure Centre, Heston Pools and Fitness, Hanworth Air Park Leisure Centre and New Chiswick Pool.
To be eligible for the Exercise Referral programme you need to live in the London Borough of Hounslow, be over the age of 18, be inactive and have one of the following conditions:
Mild to moderate depression
Obesity (BMI>30 or >27.5 for Asian populations)
Diabetes – Type 1 and Type 2
CVD or high risk of CVD or a Neurological condition
Please speak to your GP or Health professional about referring you and visit the website for an online assessment here.
Download the BetterPoints app by tapping the buttons below or scanning this QR code with your phone: