Make 2023 the year you become smoke free
Sign up to Smoke Free 23 and earn 10,000 BetterPoints.
Then we will continue to offer you more rewards as you hit each milestone.
Attend a Smoking Support Session - 1,000 BetterPoints per session
These sessions can be over the phone or in person.
There are currently 3 face-to-face clinics running across the borough offering appointments, and drop in clinics in the following locations:
- Brentford Health Centre
- Heston Health Centre
- Feltham Centre for Health
Reduce harm - 10,000 BetterPoints (worth £10)
Reduce the amount you smoke to earn this reward.
📲 Scan the QR code when you attend a smoking cessation session.
Set and achieve a quit date - 10,000 BetterPoints
Agree a date with your smoking support councillor either in person or over the phone to receive 5,000 BetterPoints (worth £5). Then when you achieve your quit date you'll receive another 5,000 BetterPoints.
The final reward - 10,000 BetterPoints
Complete four weeks smoke free to pick up the last reward on your journey.
Research has shown that if you quit for 28 days, you're 5 times more likely to quit for good. Stopping smoking is the best thing you can do for your own health - and the health of people around you. It's never too late to quit.
You'll start seeing the benefits immediately, not just for your health but also your finances.
So let us help you to become smoke free in 2023.
If you need to get in touch with the Smoke Free Support Service call 020 8973 3530 to book your appointment, or to find out more tap here.
What can I spend my points on?
You can give your points to your favourite charity by tapping Donate in the app, or check out our list of local and national vouchers by tapping Redeem. We have lots of retail vouchers in the BetterPoints app. So you can get money off your shopping on-line and in store.