What rewards can you earn?
There are lots of rewards on offer with the BetterPoints app when you get active and focus on improving your health and wellbeing.
Sign Up and Get Started
Earn 250 points just for downloading the app and taking our short baseline survey. This will unlock your rewards.
Run, Ride, Walk or Wheel
Earn 2 points per minute when you run, ride, walk or wheel, up to 150 minutes per week.
Move More at the Gym/Pool
Earn up to 500 BetterPoints per month. Scan the QR code in any of the Lampton leisure centres.
Move More Daily Prize Draw
Win BetterPoints. Earn up to 10 BetterTickets per day into the draw for walking, wheeling, running and cycling over half a mile. We will be awarding BetterPoints bundles to the lucky winners every day, seven days a week.
Move More Monthly Prize Draw
Win a 1 month membership to Lampton Leisure and BetterPoints bundles. Earn up to 10 BetterTickets per day for walking,wheeling, running and cycling over half a mile.
Wellbeing Champion Monthly Prize Draw
Win 1,000 BetterPoints. Earn up to 10 BetterTickets per month for referring your friends, family members or colleagues to the challenge.
Earn BetterPoints for attending 'Smoke Free' cessation sessions and quitting smoking with our support.
Earn up to 1,000 BetterPoints per month for signing up for and attending the Healthier Me programme.
One You Hounslow Events
Earn a BetterPoints boost when you attend and scan in at any of these sessions.
Cook and Eat
Adult Cycle Training
Move More Hero
Every month we'll invite all participants to share their story. The best will be rewarded with 25,000 BetterPoints and shared in the app and on social media.
Boost your BetterPoints and help the environment
The Environmental Champions Programme is encouraging residents to take part in environmental volunteering to make Hounslow a cleaner and greener place to live. Get involved in outdoor practical activities to improve your physical and mental wellbeing through spending time in nature, meeting new people all while making a positive change to your local community and environment.
Sign up here to become an Environmental Champion!
These are just the core rewards - look out for boosted points and prizes throughout the Challenge!